Iwọn gaari ni o wa ninu ọpa Snickers fun-nla? Awọn calori melo melo ni apo kekere ti M & M? Gẹgẹbi awọn apẹrẹ ti o ni kikun ti suwiti ni alaye alaye ti o dara lori package, iṣan omi ti o wa ni ile lati ẹtan tabi itọju nigbagbogbo ko ni. Eyi ni awọn kalori ati alaye carbohydrate fun ọpọlọpọ awọn suwiti Halloween.
Ṣiṣe awọn titobi le jẹ ẹtan, paapaa pẹlu awọn burandi.
Fun apẹrẹ, igbadun Palmer ti awọn epa bota ọpa ti ṣe akojọ awọn iwọn iderun iwọn 1,5 iwon, ṣugbọn wọn ko sọ iye awọn agolo bota ọpa ni o wa ninu iṣẹ kan, Awọn apo meji ti awọn candy wa ni apo 26-ounjẹ, ati pe ti wa ni osi lati ro pe o jade kuro nibẹ. A sìn wa ni jade lati jẹ awọn aiṣedeede 3.64 awọn ege ti candy.
Pẹlupẹlu, "iwọn didun" ati "iye ipanu" ni igba lori apoti, ṣugbọn awọn titobi ko ṣe deede. Iwọn ipanu ti iru iru suwiti le jẹ kanna bii iwọn didun ti miiran. Paapa paapaa, awọn igba kan wa nibiti "iyẹfun" ti iru iru suwiti yatọ lati apo kan si ẹlomiiran, ati pe o ṣe iyipada lori akoko, maa n sunmọ ni kere. Ṣayẹwo idiwo ti isiyi ti suwiti ati aami lori apo lati rii daju.
Ọkan gram ti carbohydrate pese awọn kalori 4. Diẹ ninu awọn candies ni awọn ounjẹ ni afikun si awọn carbs, gẹgẹbi ọra tabi amuaradagba , ti o pese awọn kalori afikun fun iṣẹ.
Awọn Bọọti Ṣẹbu ati Awọn Kisses (Ọpọlọpọ Chocolate)
- Majẹmu Wara Chocolate Awọn ileri tabi ṣiṣafihan awọn awọ (8 giramu): 42 awọn kalori ati awọn giramu 6 giramu
- Hershey Kisses: 26 awọn kalori ati 8 giramu giramu kọọkan fẹnuko
- Hershey Kisses with Almonds: 23 awọn kalori ati awọn giramu 2 giramu kọọkan fẹnuko
- Hershey Kisses kún pẹlu Caramel: 21 awọn kalori ati 3 giramu giramu kọọkan fẹnuko
- Hershey Candy Corn Kisses: 27 awọn kalori ati 3 giramu giramu kọọkan fẹnuko
- Awọn Wara Oṣuwọn Hershey Fun iwọn (14 giramu): 67 awọn kalori ati 8 giramu carb
- Awọn Bars kekere ti Hershey (adalu): apapọ awọn kalori 42 ati awọn giramu 5 giramu kọọkan
- M & M, Plain, Fun iwọn (18 giramu): 88 awọn kalori ati awọn giramu 12 giramu
- M & Ms, Epa Iwọn iwọn (18 giramu): 93 kalori ati 11 giramu giramu
- M & Ms, Epa 1/4 ago suga: 220 awọn kalori ati 24 giramu giramu
- Awọn Bọọlu Iyatọ (Ọna Milky Way, Snickers, Twix, 3 Musketeers): awọn kalori 38 ati awọn giramu 5 giramu kọọkan.
- Ọgbẹni. Goodbar Snack size (17 giramu): 90 kalori ati 9 giramu carb
- Awọn igi Crunch Nestle Fun iwọn (10 giramu) awọn kalori 50 ati 7 giramu giramu
- Awọn Oro Kanka Nestle's Crunch Caramel: Iwọn iwọn: awọn kalori 70 ati awọn giramu 9 giramu
- Palmer Peanut Awọn agolo Butter, kekere: 6 giramu carb
- 3 Musketeers Iwọn iwọn (15 giramu): Kalori 64 ati 11 giramu giramu
- 3 Mint Mita, Iwọn didun (15g): awọn kalori 64 ati 11 giramu giramu
- Tootsie Rolls Kekere: 50 awọn kalori ati 10 giramu giramu
- Tollsie Rolls Midgee: 23 awọn kalori ati 7 giramu carb
- Tootsie Rolls Mini-Midgees: 11 awọn kalori ati 2 giramu carb
Epa ati Epa Bọtini Tọọri
- Iwọn aago DaySnack (19 giramu): awọn kalori 90 ati 10 giramu giramu
- Awọn Iyọ Akara Bọtini Reese ká Diẹ kekere (nipa 9 giramu kọọkan): awọn kalori 44 ati awọn giramu 5 giramu fun ife kan
- Awọn Ife Ago-oyinbo Reese ká Ekun Iwọn ipanu (17 giramu): awọn kalori 88 ati 10 giramu giramu
- Awọn Iyọ Ago oyinbo Reese ká Recipe (21 giramu): 100 awọn kalori ati awọn giramu 12 giramu
- Awọn Iyọ Ago oyinbo Reese ká White, Ipa ipanu (21 giramu): 100 awọn kalori ati 11 giramu giramu
- Peanut Butter Pumpkins (34 giramu): 180 awọn kalori ati 17 giramu giramu
- Agbegbe Crunpy Cesepy Cesepy, Iwọn ipanu (17 giramu): awọn kalori 99 ati 9 giramu giramu
- Awọn Okun Ikọju Reese, Iwọn ipanu (17 giramu): awọn kalori 88 ati 9 giramu giramu
- Agbegbe Whipps Reese, Iwọn ipanu (14 giramu): Kalori 60 ati 10 giramu giramu
Awọn Barsu Gbẹpọ
- 100 Awọn Pẹpẹ Bọtini Fun iwọn (11 giramu): awọn kalori 50 ati awọn giramu 8 giramu
- 100 Awọn Pẹpẹ Bata Iwọn iwọn (21 giramu): awọn kalori 95 ati 15 giramu giramu
- Aṣayan Alamu Aṣayan Alamu (15 giramu): awọn kalori 80 ati awọn giramu 10 giramu
- Baby Ruth Bar, Iwọn iwọn (18 giramu kọọkan): awọn kalori 85 ati awọn giramu 13 giramu
- Bọtini Butterfinger, iwọn Iwọn (18 giramu kọọkan): 85 awọn kalori 14 giramu carb
- Butterfinger Crisp Bar, Iwọn ipanu (20 giramu): 100 awọn kalori ati awọn giramu 13 giramu
- Heath Bar, Iwọn ipanu (13 giramu): 74 awọn kalori ati 9 giramu grab
- Kat Kat, Iwọn iwọn (14 giramu): awọn kalori 73 ati 9 giramu giramu
- Pẹpẹ Milky Way, Iwọn iwọn (17 giramu): 75 awọn kalori ati 12 giramu giramu
- Awọn ọpa ti awọn ohun ọpa, Iwọn ipanu (17 giramu): awọn kalori-mẹta ati awọn giramu 9 giramu
- Rocky Road, Iwọn ipanu (10 giramu): awọn kalori 45 ati awọn giramu 6 giramu
- Awọn Snickers Bars, Iwọn iwọn (17 giramu): Kalori 80 ati 10 giramu giramu
- Snickers Almond Bars, Iwọn iwọn (17 giramu): Kalori 80 ati 11 giramu giramu
- Snickers Creme Pumpkin (1 iwon): 150 awọn kalori ati 16 giramu giramu
- Mu Ẹmi, Iwọn Iwọn (15 giramu): 10 giramu giramu
- Twix, Iwọn ipanu (10 giramu): awọn kalori 50 ati awọn giramu 7 giramu
Taffy ati Caramel
- AbbaZabba, kekere (12 giramu) awọn kalori 50 ati 11 giramu giramu
- Salisitini Iwọn igi, Iwọn iwọn (10 giramu): awọn kalori 45 ati awọn giramu 8 giramu
- Laffy Taffy, Chocolate, awọn ifilo kekere (8 giramu kọọkan): awọn kalori 32 ati awọn giramu 7 giramu
- Nọmu Duds Diẹdi (12 giramu): awọn kalori 54 ati awọn giramu 9 giramu
- Wara Maid Caramels, Brach's: awọn kalori 40 ati awọn giramu 10 giramu kan kan
Fruity ati Gummy Candies
- Jujyfruits: 9 awọn ege: 60 awọn kalori ati 16 giramu carb
- Lifesavers Gummies (2 iyipo fun ounjẹ): 52 awọn kalori ati giramu 13 giramu fun iyọọda
- Awọn aami Dudu (2 awọn apoti kekere fun iwonba) awọn kalori-dinfa ati awọn giramu 17 giramu nipasẹ apoti
- Skittles Eso akọkọ, Iwọn fifun (20 giramu): Kalori 80 ati giramu 18 giramu
- Ẹrọ Aṣayan Chocolate, Iwọn iwọn (20 giramu): awọn kalori 80 ati awọn giramu 18 giramu
- Starburst, Iwọn iwọn (awọn ege meji fun ọpá): awọn kalori 40 ati 10 giramu carb
- Twizzlers Mini-ifi (14 giramu): 11 giramu giramu
- Twizzlers Strawberry Twists, Kukuru (9 giramu): 32 awọn kalori ati 7 giramu giramu
- Twizzlers Cherry Pull-N-Peel (12 giramu): awọn kalori 40 ati 9 giramu giramu
Agbara ati awọn POP
- Blow Pop, Junior: 50 awọn kalori ati 14 giramu carb
- Jolly Rancher Hard Candy (6 giramu): 23 awọn kalori ati 6 giramu carb
- Jolly Rancher Lollipops (17 giramu): 60 awọn kalori ati 16 giramu carb
- Jolly Rancher Lile Awọn Suwiti Suwiti, Kekere (11g): 43 awọn kalori ati awọn giramu 10 giramu
- Jolly Rancher Blasts Double (4 giramu): 13 awọn kalori ati 3 giramu giramu
- Tootsie Pops: awọn kalori 60 ati 15 giramu carb
- Tootsie Caramel Pops Apple: 60 awọn kalori ati 15 giramu carb
- Wonka Nerds: kekere apoti (13 giramu): awọn kalori 50 ati awọn giramu 12 giramu
Awọn imọran miiran
- Candy Corn, Brach's: 11 awọn ege: 70 awọn kalori ati 18 giramu carb
- Hot Tamales: kekere pkg (14 giramu): awọn kalori 50 ati awọn giramu 12 giramu
- Jr. Mints, Iwọn iwọn (10 giramu): awọn kalori 50 ati awọn giramu 12 giramu
- Mike ati Ike kekere apoti (14 giramu): awọn kalori 50 ati awọn giramu 12 giramu
- Rocks Pop: kekere soso (10 giramu): 7 giramu giramu
- Awọn eso ajara, Iwọn iwọn (16 g: nipa awọn ege 16): awọn kalori 56 ati awọn giramu 11 giramu
- Smarty Candy, Roll: awọn kalori 25 ati awọn giramu 6 giramu
- Ti o ni kekere tube: 30 kalori ati 5 giramu giramu
- Ti o ni kekere apo kekere (21 giramu): 100 awọn kalori ati 16 giramu giramu
- York Peppermint Patties Iwọn kekere kekere (14 giramu): awọn kalori 53 ati 11 giramu giramu
- York Peppermint Patties Pink Peppermint Patties, kekere (14 giramu): 53 awọn kalori ati giramu 11 giramu
- York Peppermint Patties Peppermint Patty Pumpkins (14 giramu): 50 kalori ati giramu 11 giramu
A Ọrọ Lati
O ṣee ṣe lati ni agabagebe, sibẹ fun Halloween . Boya o wa lori ounjẹ kekere , o fẹ lati ṣakoso abaga fun àtọgbẹ, tabi ki o fẹfẹ nikan lati yago fun adari ti o yan, iwọ yoo ni lati ṣeto aṣa titun ati awọn itọju lati gbadun.